will increase cardio-respiratory endurance by continuously _________ (walk, jog, wheel) ________ (distance) in _________ (time, minute, seconds) as measured by _________ (performance data, observational data, etc.).
Jog/walk/wheel continuously for minutes.
Ride or row continuously.
Use a therapy ball for aerobic exercises for minutes.
Use rowing machine or exercycle for minutes.
Achieve a target heart rate during aerobic exercise.
Maintain a target heart rate during aerobic exercise.
Sustain a target heart rate in an aerobic activity over a_____ week period.
Walk/wheel/jog a mile.
Perform a 3-minute step-up test.
Perform _____ breathing exercises to maintain/improve function in the school setting week period.