will increase frisbee skills by playing catch with a friend in ____ of ____ components of the sport (e.g., list specific skills being emphasized) as measured by ________ (performance data, observational data, etc.).
1 Grip the frisbee correctly.
2 Throw the frisbee with throwing-arm side facing the target.
3 Throw the frisbee for distance.
4 Throw the frisbee directly at the receiver/target.
5 Visually trace the path of the frisbee through the air before catching it.
6 Catch the frisbee with two hands.
7 Move to catch the frisbee on the run.
8 Employ safety skills by being visually aware of obstacles when preparing to throw or run for the frisbee.
9 Estimate appropriate amount of force when throwing varying distances.