To access the pages click the index titles. This will take you to the next index. Click a subject. This will take you to the Goals and Objectives for that subject. Highlight the goal or objective you wish to copy and hold the CMD button on a MAC and click the letter C on your keyboard. For windows hold the ctrl key and click the leter C. This copies the text to your clip board. Now you can go to your document and hold the CMD key for MAC or ctrl key for windows and ten click the V key and it will paste to your document. You can then edit the goal or objective.